ABOUT HYPNOBIRTHING:



HypnoBirthing - The Mongan Method®

HypnoBirthing is a childbirth education method developed in 1989 by Marie Mongan. The philosophy of HypnoBirthing brings mothers to the awareness that they truly have the ability to birth easily, safely and often without pain!


"My dream is that every woman, everywhere, will know the joy of a truly safe, comfortable, and satisfying birthing for herself and her baby."
- Marie F. Mongan


Affiliated with the HypnoBirthing® Institute
For more information visit:
www.HypnoBirthing.com




HypnoBirthing mom during a surge at 10cm

YOU WILL LEARN:



  • Everything you need to know to achieve safer, easier, and more comfortable birth. To explore the myth that pain is a necessary accompaniment to labor


  • What's wrong with labor as it exists with most other childbirth methods


  • Techniques of deep relaxation to help you eliminate the Fear - Tension - Pain Syndrome


  • How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort


  • To create your body's own natural relaxant, the only safe labor enhancement


  • Natural ways to bring your body into labor without artificial chemical induction


  • How you and your birthing companion can create a birthing environment that is calm, serene, and joyful rather than tense and stressful


  • Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing


  • To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended